NutriStrategy Weight Training and Strength Training Exercises
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Weight Training, Strength Training, and Body Building Exercises

Weight training and strength training exercises for specific muscles:

AbdominalArmsBicepsForearmTricepsLegs
HamstringQuadricepsThighsCalfShoulderChestBack

Exercises for groups of muscles:

Aerobics > GolfGymnastics > RugbyRunning > Weight LiftingAll Exercises

See a list of calories burned during exercises.. Includes calories burned golfing, running, cycling, walking, skiing or playing basketball.

Calories Burned during Exercise - Nutrition and Diet Information - Weight Training Exercises - Healthy Eating Tips - Health Benefits of Exercise - Weight Control and Exercise - Low Calorie Cooking - Nutrient Digestion - Costs of Obesity - Nutrition and Fitness Links - NutriStrategy News

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